Im back…….had a slip up :(
I was doing so well for a while. I had my routine and lived it, was going with the flow. I recently stopped smoking 18 days ago….. gained 9 or 10 pounds in that short period of time. When I got on the scale today I was so upset. I feel terrified I will end up back where I was when I first started this journey. I have been smoking since I was 15 yrs old. I’m 33 now. It is so hard to get over these withdrawals mentally and physically. So I’m back for support and to regain the strength I had before I quit smoking. There are so many wonderful people on this site. Such inspirational stories to get me motivated and pumped. May the battle begin!!
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Welcome back! Time to get back on track. It wont’ be easy, but it will be worth it! I hope you maintain those days of not smoking. Your health will be much better without it. Good luck girl & stay STRONG!!!
WELCOME BACK! Yes, I wondered what happened to you all this time.
You can do it girl. Smoking, wow - that’s hard but you can win that battle too.