<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/wordpress-mu-1.2.1" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>rochelletruemanrochelletrueman</title>
	<link>http://rochelletrueman.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<pubDate>Fri, 08 May 2009 14:02:01 +0000</pubDate>
	<generator>http://wordpress.org/?v=wordpress-mu-1.2.1</generator>
	<language>en</language>
			<item>
		<title>Im back&#8230;&#8230;.had a slip up :(</title>
		<link>http://rochelletrueman.buddyslim.com/2009/05/08/im-backhad-a-slip-up/</link>
		<comments>http://rochelletrueman.buddyslim.com/2009/05/08/im-backhad-a-slip-up/#comments</comments>
		<pubDate>Fri, 08 May 2009 14:02:01 +0000</pubDate>
		<dc:creator>rochelletrueman</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://rochelletrueman.buddyslim.com/2009/05/08/im-backhad-a-slip-up/</guid>
		<description><![CDATA[I was doing so well for a while. I had my routine and lived it, was going with the flow. I recently stopped smoking 18 days ago&#8230;.. gained 9 or 10 pounds in that short period of time. When I got on the scale today I was so upset. I feel terrified I will end [...]]]></description>
			<content:encoded><![CDATA[<p>I was doing so well for a while. I had my routine and lived it, was going with the flow. I recently stopped smoking 18 days ago&#8230;.. gained 9 or 10 pounds in that short period of time. When I got on the scale today I was so upset. I feel terrified I will end up back where I was when I first started this journey. I have been smoking since I was 15 yrs old. I&#8217;m 33 now. It is so hard to get over these withdrawals mentally and physically. So I&#8217;m back for support and to regain the strength I had before I quit smoking. There are so many wonderful people on this site. Such inspirational stories to get me motivated and pumped. May the battle begin!!
<p><img src=http://www.buddyslim.com/goals/weight-ticker-9094.png></p>
]]></content:encoded>
			<wfw:commentRss>http://rochelletrueman.buddyslim.com/2009/05/08/im-backhad-a-slip-up/feed/</wfw:commentRss>
		</item>
		<item>
		<title>as i promised angela&#8230; full body pic</title>
		<link>http://rochelletrueman.buddyslim.com/2008/04/21/as-i-promised-angela-full-body-pic/</link>
		<comments>http://rochelletrueman.buddyslim.com/2008/04/21/as-i-promised-angela-full-body-pic/#comments</comments>
		<pubDate>Mon, 21 Apr 2008 16:40:29 +0000</pubDate>
		<dc:creator>rochelletrueman</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://rochelletrueman.buddyslim.com/2008/04/21/as-i-promised-angela-full-body-pic/</guid>
		<description><![CDATA[ok im a woman of my word&#8230;. im not too thrilled about it. Angela and i had a deal by end of april to post full body pic up show our 1/2 way progress, i dont know what i was thinking or how she got me to say ok lol. but its up angela so [...]]]></description>
			<content:encoded><![CDATA[<p>ok im a woman of my word&#8230;. im not too thrilled about it. Angela and i had a deal by end of april to post full body pic up show our 1/2 way progress, i dont know what i was thinking or how she got me to say ok lol. but its up angela so enjoy you brat hehehe.</p>
<p><img src="http://www.buddyslim.com/goals/weight-ticker-9094.png" /></p>
]]></content:encoded>
			<wfw:commentRss>http://rochelletrueman.buddyslim.com/2008/04/21/as-i-promised-angela-full-body-pic/feed/</wfw:commentRss>
		</item>
		<item>
		<title>such a good feeling what a rush&#8230;</title>
		<link>http://rochelletrueman.buddyslim.com/2008/04/07/such-a-good-feeling-what-a-rush/</link>
		<comments>http://rochelletrueman.buddyslim.com/2008/04/07/such-a-good-feeling-what-a-rush/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 01:08:22 +0000</pubDate>
		<dc:creator>rochelletrueman</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://rochelletrueman.buddyslim.com/2008/04/07/such-a-good-feeling-what-a-rush/</guid>
		<description><![CDATA[so i was at the mall today picking out a few things preping for my trip this wenesday to orlando FL im attending my brother in laws wedding. i start where i normally start lane bryant&#8230;.. nothing fits!! i ask clerk for help finding a different size while im in dressing room. she tells me [...]]]></description>
			<content:encoded><![CDATA[<p>so i was at the mall today picking out a few things preping for my trip this wenesday to orlando FL im attending my brother in laws wedding. i start where i normally start lane bryant&#8230;.. nothing fits!! i ask clerk for help finding a different size while im in dressing room. she tells me im sorry we start at size 14/16 we do not have smaller sizes. WHAT!!! can this be ive shopped here for years. yes the day has come&#8230;. OMG you have no idea how good it felt to say ok thanks and shake my smaller butt out that store lol. i walked out the store and looked at my teenage son where do i go now i havent shopped at these others stores i dont know where to start.  needless to say i had a field day and probably spent way too much but i was just on a &#8220;high&#8221;. i get home have a fashion show for hubby look babe look no plus sizes heheheh what a great day <img src='http://rochelletrueman.buddyslim.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> finally all this torture is starting to show and pay off!!  had to share my experience with my buddies if i could id shout it from the roof tops LOL <img src='http://rochelletrueman.buddyslim.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
<p><img src=http://www.buddyslim.com/goals/weight-ticker-9094.png></p>
]]></content:encoded>
			<wfw:commentRss>http://rochelletrueman.buddyslim.com/2008/04/07/such-a-good-feeling-what-a-rush/feed/</wfw:commentRss>
		</item>
		<item>
		<title>well cant back out now&#8230;..</title>
		<link>http://rochelletrueman.buddyslim.com/2008/03/30/well-cant-back-out-now/</link>
		<comments>http://rochelletrueman.buddyslim.com/2008/03/30/well-cant-back-out-now/#comments</comments>
		<pubDate>Sun, 30 Mar 2008 11:09:37 +0000</pubDate>
		<dc:creator>rochelletrueman</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://rochelletrueman.buddyslim.com/2008/03/30/well-cant-back-out-now/</guid>
		<description><![CDATA[My dear friend angela and i were making a deal to push the pace this month and at end of april we will post full body bathing suit pics up. i figured not too many people would see it until the brat made a blog and put me on blast lol. guess theres no turning [...]]]></description>
			<content:encoded><![CDATA[<p>My dear friend angela and i were making a deal to push the pace this month and at end of april we will post full body bathing suit pics up. i figured not too many people would see it until the brat made a blog and put me on blast lol. guess theres no turning back now&#8230;. wish me luck guys i cant believe im doing this lol. going to gym now to tone tone tone ill post pics end of april yikesssss.
<p><img src=http://www.buddyslim.com/goals/weight-ticker-9094.png></p>
]]></content:encoded>
			<wfw:commentRss>http://rochelletrueman.buddyslim.com/2008/03/30/well-cant-back-out-now/feed/</wfw:commentRss>
		</item>
		<item>
		<title>OMG nooo!!</title>
		<link>http://rochelletrueman.buddyslim.com/2007/12/07/omg-nooo/</link>
		<comments>http://rochelletrueman.buddyslim.com/2007/12/07/omg-nooo/#comments</comments>
		<pubDate>Fri, 07 Dec 2007 19:56:02 +0000</pubDate>
		<dc:creator>rochelletrueman</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://rochelletrueman.buddyslim.com/2007/12/07/omg-nooo/</guid>
		<description><![CDATA[ok, to some of my closer buddies you know that im going through a tough period with my moms health issues. and a few other personal issues as well&#8230;. ive been so  wrapped up in this that i lost focus, stressed out, side tracked etc etc.
i refuse to go back to where i was before [...]]]></description>
			<content:encoded><![CDATA[<p>ok, to some of my closer buddies you know that im going through a tough period with my moms health issues. and a few other personal issues as well&#8230;. ive been so  wrapped up in this that i lost focus, stressed out, side tracked etc etc.</p>
<p>i refuse to go back to where i was before i started this journey!!! i slipped lately i looked at scale gained 8 pounds in the last 4 or 5 weeks <img src='http://rochelletrueman.buddyslim.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> thats a whole dress size</p>
<p>i just need my support and my buddies right now. im struggeling with all the issues going on in my life with this weight loss gain i feel overwhelmed like its too much to take on at one time.  i wanted to say thank you for those that have been there with me and supported me. time to buckle down cause this weight gain is not welcome lol.</p>
<p>i busted my butt to lose the weight i have and i wont let this win&#8230; i WILL be hot stuff this summer lol
<p><img src=http://www.buddyslim.com/goals/weight-ticker-9094.png></p>
]]></content:encoded>
			<wfw:commentRss>http://rochelletrueman.buddyslim.com/2007/12/07/omg-nooo/feed/</wfw:commentRss>
		</item>
		<item>
		<title>exciting day for me&#8230;</title>
		<link>http://rochelletrueman.buddyslim.com/2007/08/18/2/</link>
		<comments>http://rochelletrueman.buddyslim.com/2007/08/18/2/#comments</comments>
		<pubDate>Sat, 18 Aug 2007 13:10:59 +0000</pubDate>
		<dc:creator>rochelletrueman</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://rochelletrueman.buddyslim.com/2007/08/18/2/</guid>
		<description><![CDATA[wow!! exciting day today&#8230;..
was getting ready for a special night out with hubby and was searching for something cute to wear. its hard to find what i want to wear cause its usually the smaller clothes lol. a month ago i tried on a jean skirt and it was so short on me cause i [...]]]></description>
			<content:encoded><![CDATA[<p>wow!! exciting day today&#8230;..</p>
<p>was getting ready for a special night out with hubby and was searching for something cute to wear. its hard to find what i want to wear cause its usually the smaller clothes lol. a month ago i tried on a jean skirt and it was so short on me cause i was still to heavy. i wondered maybe it will fit now&#8230;. i tried it on and wow not only did it fit but i could pull out the waist and it was too big!!! hahah i didnt wear it cause it wouldve sagged down alot but that just made my night!! i was on a natural high all night <img src='http://rochelletrueman.buddyslim.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><img src="http://www.buddyslim.com/goals/weight-ticker-9094.png" /></p>
]]></content:encoded>
			<wfw:commentRss>http://rochelletrueman.buddyslim.com/2007/08/18/2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>those skinny jeans in the closet</title>
		<link>http://rochelletrueman.buddyslim.com/2007/07/07/those-skinny-jeans-in-the-closet/</link>
		<comments>http://rochelletrueman.buddyslim.com/2007/07/07/those-skinny-jeans-in-the-closet/#comments</comments>
		<pubDate>Sat, 07 Jul 2007 12:54:13 +0000</pubDate>
		<dc:creator>rochelletrueman</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>
<category>Weight Loss</category>
		<guid isPermaLink="false">http://rochelletrueman.buddyslim.com/2007/07/07/those-skinny-jeans-in-the-closet/</guid>
		<description><![CDATA[i have had a pair of cute skinny jeans in the top shelf in my closet sitting there collecting dust for 4 years now&#8230;. i almost gave them away to charity assuming ill never get in these jeans again!!!
Out of curiousity i tried them on few months back and sad to say i couldnt get [...]]]></description>
			<content:encoded><![CDATA[<p>i have had a pair of cute skinny jeans in the top shelf in my closet sitting there collecting dust for 4 years now&#8230;. i almost gave them away to charity assuming ill never get in these jeans again!!!</p>
<p>Out of curiousity i tried them on few months back and sad to say i couldnt get them pulled up past my thigh&#8230;. today i could get em up and zipped up but too tight but i was excited to see they zip they zip!!!</p>
<p>wish me luck 8 more pounds and those bad boys will fit just right!!
<p><img src=http://www.buddyslim.com/goals/weight-ticker-9094.png></p>
]]></content:encoded>
			<wfw:commentRss>http://rochelletrueman.buddyslim.com/2007/07/07/those-skinny-jeans-in-the-closet/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
